Benefits of Acupuncture for Weight Loss
There’s no quick fix for weight loss. The answer always comes down to what you’ve heard time and time again: It’s all about a healthy combination of diet and exercise. Without…
Read articleThe Evoke Journal
Ideas, perspectives, and practical guidance from our team to support your wellbeing.
Thai Rice Noodle Salad with Coconut Lime Dressing
The tangy coconut lime dressing in this cool and colorful Thai rice noodle salad goes hand in hand with naturally sweet mango and red bell pepper. Ingredients 2 oz brown rice…
Read article
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Ingredients Lime Salmon 4 (6 oz) skinless salmon fillets 3 Tbsp olive oil, plus more for grill 2 tsp lime zest 3 Tbsp fresh lime juice 3 cloves garlic, crushed Salt and freshly…
Read article
Nutty Almond-Sesame Red Quinoa
We love the color and texture of red quinoa, but regular quinoa also works well. Ingredients 1 2/3 cups water 1 cup red quinoa 1/4 cup sliced almonds, toasted 2 tablespoons…
Read article
Acupuncture and Detoxification
10 bucks says your body needs help detoxing. How could it not? Our food and water are laden with hormones and chemical by-products. The air we breath is discolored by…
Read article
Lemony Chicken Kebabs with Tomato-Parsley Salad
Here's a six-ingredient dish that delivers big taste with minimal fuss. If you're pressed for time, cut the marinating back to 15 minutes--lemon flavor will still come through.…
Read article
Broiled Flat Iron Steak with Brussels Sprouts and Sweet Potatoes
Ingredients: 6 ounces Brussels sprouts, trimmed and halved 6 ounces sweet potato, peeled, halved lengthwise, and sliced into thin half-moons 2 tablespoons olive oil, divided 1…
Read article
6 Benefits of Liver Cleansing
Many people disregard liver cleansing, but there are some benefits associated with the practice. Not only does it jump start a healthy eating program, it may also help you lose…
Read article
Chia Seed Breakfast Bowl
Ingredients: Chia mixture 4 tbsp chia seeds 1 – 1.25 cups almond milk 2 small bananas, chopped small 1/2 tsp pure vanilla extract two pinches of cinnamon Toppings: 2 tbsp raw…
Read article
Facial Acupuncture
In ancient Chinese medicine, it is believed that illness is due to an imbalance that occurs in the body. Similarly, acne is caused by the imbalance in the energy of the whole…
Read articleReady for care that’s personal?
Find your next step with our team.