Guasha Therapy
Guasha involves repeated pressured strokes over lubricated skin with a smooth edge. Skin is typically lubricated with massage oil and a jade tool or ceramic Chinese soup spoon…
Read articleThe Evoke Journal
Ideas, perspectives, and practical guidance from our team to support your wellbeing.
Cupping Therapy
In Chinese Medical Theory many types of pain are said to be caused by stagnation. This condition arises when energy or blood becomes trapped in the skin and/or muscle tissue…
Read article
Herbal Medicine
The Chinese Materia Medica describes thousands of medicinal substances—primarily plants, but also some minerals and animal products that have antiviral, antibacterial and…
Read article
Acupuncture
Acupuncture is a technique in which practitioners stimulate specific points on the body by inserting thin needles through the skin. The specific points are on channels of…
Read article
Treat PMOS with Acupuncture
Symptoms of PMOS PMOS affects 5-10% of women of reproductive age and is thought to be the leading cause of female infertility. In many cases, women have both insulin resistance…
Read article
Fertility Foods
Food is medicine. Every food effects the body in a very specific way. The menstrual cycle can be divided into two phases: Cycle Days 1-14 (Follicular Phase) Cycle Days 15-28…
Read article
How Acupuncture Can Help Enhance Fertility
Traditional Chinese medicine aims through the use of acupuncture, herbs and lifestyle advice to achieve the following: Regulate the woman’s hormonal cycle A regular 28 to 30…
Read article
Fertility Enhancement - Top 10 List
Healthy body, mind, and spirit results in a healthy baby. It is best to get started 3 months prior to conception. 1. Eat Organic and Fresh Foods. Eat organic foods and…
Read article
28-Day Cleanse Guidelines
For most body types, it is recommended to do a 28-Day Cleanse once per year. For the rest of the year follow the 80/10/10 strategy . 80% – Follow Cleanse 10% – Stray Slightly…
Read article
Sleep Improvement
Following healthy sleep habits can make the difference between restlessness and restful slumber. Researchers have identified a variety of practices and habits that can help…
Read articleReady for care that’s personal?
Find your next step with our team.