
The Benefits of Yoga
The purpose of yoga is to create strength, awareness, and harmony in both the mind and body. While there are more than 100 different types, or schools, of yoga, most sessions…
Read article
Ideas, perspectives, and practical guidance from our team to support your wellbeing.

The purpose of yoga is to create strength, awareness, and harmony in both the mind and body. While there are more than 100 different types, or schools, of yoga, most sessions…
Read article
When you think of taking care of your teeth, do you think of acupuncture? You probably don’t and that’s not unusual. Most people believe that brushing, flossing and a trip to…
Read article
On more than one occasion, a female patient will shrug and wonder out loud how strategically placed needles made her have a period. It is a great question. To address this,…
Read article
1. Pain relief Pain relief is one of the main reasons people use cupping. Cupping targets soft tissue with pressure applied to pain points and areas of swelling. This helps to…
Read article
Traditional Chinese Medicine (TCM) is all about balance–energy balance, in particular. And whether you visit a Western or an Eastern practitioner for fatigue, you’re likely to…
Read article
Yogis, writers, tailors, hair cutters, software engineers, carpenters, baristas... For many of these people, wrist pain is the bane of their existence. Ask, and most will tell…
Read article
Reduced nausea, vomiting, and fatigue associated with chemotherapy According to the National Cancer Institute, there is strong evidence that acupuncture can relieve nausea and…
Read article
Bipolar patients struggle with a lifelong disorder that causes unpredictable manic and depressive episodes from day to day. An estimated 1.9 million Americans suffer from this…
Read article
Have you seen Iron Man 3 ? At the end, there’s a scene when main character Tony Stark is undergoing surgery. If you look closely, you can see acupuncture needles in his chest.…
Read article
Many sufferers of Irritable Bowel Syndrome (IBS) seek relief from acupuncture. While some medical practitioners use IBS as a "one size fits all" diagnosis, practitioners of…
Read article