Detox Rainbow Salad
Ingredients: 2 C. Rainbow Slaw, Dry 2 C. Romaine, Chopped 1/2 Medium Red Bell Pepper, Diced 1 Avocado 2 Tsp. Sesame Seeds Salt & Pepper to Taste Directions: Combine the slaw,…
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A wider view of wellness.
Ideas, perspectives, and practical guidance from our team to support your wellbeing.
Acupuncture for Stress & Anxiety
In Chinese medicine, stress, anxiety, depression or any strong emotion interrupts the smooth flow of energy throughout the body. According to Chinese medical theory, energy…
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Avocado Pasta
INGREDIENTS: 12 ounces spaghetti 2 ripe avocados, halved, seeded and peeled 1/2 cup fresh basil leaves 2 cloves garlic 2 tablespoons freshly squeezed lemon juice Kosher salt…
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Boost Your Immune System with Acupuncture
Acupuncture is thousands of years old and Traditional Chinese Medicine (TCM) has understood immunity for a long time. As early as the 11th Century the Chinese were using 'nasal…
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Acupuncture & Women's Health
The traditional medicine of China is one of the world’s oldest systems of holistic healthcare. It is based on regulating the energy of our body with the environment in which we…
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Acupuncture for Cold and Flu Season
You might think of acupuncture for relieving your aching back or chronic headache. But the practice, a form of traditional Chinese medicine that is over 5,000 years old, could…
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The Olympics: Athletes and Acupuncture
Cupping, a therapy in Chinese medicine in which heated glass cups are applied to the skin, has been gaining more popularity recently, as athletes in the Olympics actually sport…
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Celebrities and Acupuncture
Acupuncture is a medicine that is designed to work with your body to keep it balanced as well as optimally healthy, both things that especially a celebrity would need. Sandra…
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Acupuncture Can Relieve Constipation
Clinical trials demonstrate that acupuncture relieves chronic constipation and produces greater long-term patient outcomes than drugs. Acupuncture is safe and effective for the…
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Non-steroidal anti-inflammatory drugs inhibit ovulation after just 10 days
New findings suggest that readily available non-steroidal anti-inflammatory drugs (NSAIDs) could have a harmful effect on fertility. The results of a study presented today at…
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