
Irregular Menstrual Cycles
Acupuncture and herbs can help remedy ovulation problems and menstrual disorders by helping your body come to hormonal and endocrine balance. Menstrual disorders occur when the…
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Ideas, perspectives, and practical guidance from our team to support your wellbeing.

Acupuncture and herbs can help remedy ovulation problems and menstrual disorders by helping your body come to hormonal and endocrine balance. Menstrual disorders occur when the…
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Chinese medicine and acupuncture offer effective solutions for recurrent miscarriages due to immune factors, hormonal imbalances, and stress. Acupuncture Acupuncture increases…
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Acupuncture can help women who have diminished ovarian reserve, who are attempting pregnancy either naturally, or with IUI or IVF, by increasing blood flow and regulating…
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Meditation strengthens and integrates mind, body and spirit and helps to cultivate focus, clarity, creativity, stamina, vitality, emotional stability and mindfulness in all…
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Qigong is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse,…
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Deep breathing - it is the single most important change you can make to create a profound shift in your health immediately. The Chinese word for energy is the same as the word…
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Guasha involves repeated pressured strokes over lubricated skin with a smooth edge. Skin is typically lubricated with massage oil and a jade tool or ceramic Chinese soup spoon…
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In Chinese Medical Theory many types of pain are said to be caused by stagnation. This condition arises when energy or blood becomes trapped in the skin and/or muscle tissue…
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The Chinese Materia Medica describes thousands of medicinal substances—primarily plants, but also some minerals and animal products that have antiviral, antibacterial and…
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Acupuncture is a technique in which practitioners stimulate specific points on the body by inserting thin needles through the skin. The specific points are on channels of…
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