OUR HEALTH BLOG
Top Posts
Suggestions for IVF Patients
Ideally, begin acupuncture treatments 3 months prior to scheduled IVF procedure. [...]
How Acupuncture Can Help Enhance Fertility
Traditional Chinese medicine aims through the use of acupuncture, herbs and [...]
Quick, Prescribe Silicon Valley Some Acupuncture!
As a Silicon Valley native, I love it here. I am [...]
28-Day Cleanse Guidelines
For most body types, it is recommended to do a 28-Day [...]
Fertility Enhancement – Top 10 List
Healthy body, mind, and spirit results in a healthy baby. It is [...]
Treating Stress
Acupuncture is great for treating stress, and is one of the [...]
Fertility Foods
Food is medicine. Every food effects the body in a very [...]
Sleep Improvement
Following healthy sleep habits can make the difference between restlessness and [...]
Fertility, Pregnancy, and Women’s Health
Pregnancy Recommendations
Our goal is to nourish your body throughout your pregnancy to keep you comfortable, happy, healthy, and as a result, [...]
Fertility for Men
Our goal is to help you conceive and encourage healthy, thriving parents that can create a vibrant and healthy child. [...]
Castor Oil Therapy for Fertility
Castor oil therapy consists of using a warm castor oil wrap over the abdomen in order to stimulate blood flow [...]
3 Tips to Support Postpartum Recovery
Prioritizing your health after delivery is essential to be able to care for your newborn. Around the clock care with sleepless [...]
28-Day Cleanse Info and Recipes
Zucchini Noodles with Avocado Pesto & Shrimp
Ingredients 5-6 medium zucchini (2¼-2½ pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil [...]
5-Minute Oatmeal Power Bowl
Ingredients: 1 ripe banana, mashed (the riper/spottier the better) 2 heaping tablespoons chia seeds 1/3 cup rolled oats (use certified [...]
Cuban Black Bean & Quinoa Bowls with Plantain Chips
Ingredients Bean and Quinoa Bowls 1 unripened plantain (about 6 oz), peeled and sliced crosswise into ⅛-inch slices 2 tbsp [...]
Thai Rice Noodle Salad with Coconut Lime Dressing
The tangy coconut lime dressing in this cool and colorful Thai rice noodle salad goes hand in hand with naturally [...]
Mental and Physical Health
12 Scientifically Proven Steps to Happiness
Here are the 12 scientifically proven steps to happiness discussed by Sonja Lyubomirsky in her book, "The How of Happiness". [...]
Quick, Prescribe Silicon Valley Some Acupuncture!
As a Silicon Valley native, I love it here. I am the daughter of two electrical engineers and now the [...]
When Health Isn’t About “Getting It Right”
Happy New Year! In this month’s newsletter I approach the idea of New Year’s resolutions with a little twist. New [...]
Tips & tricks for Staying Healthy During Cold and Flu Season
Start with the basics: Drink plenty of water. Eat lots of fresh fruits and veggies, foods high in antioxidants. Get [...]
Traditional Chinese Medicine
The Kidney Essence – Governing Vitality and Longevity
In Chinese Medicine, the kidneys are often referred to as the Root of Life. This is because they store what is [...]
How To Keep Your Teeth Healthy With Acupuncture
When you think of taking care of your teeth, do you think of acupuncture? You probably don’t and that’s not [...]
9 Remarkable Benefits of Cupping Therapy
1. Pain relief Pain relief is one of the main reasons people use cupping. Cupping targets soft tissue with pressure applied [...]
Irritable Bowel Syndrome and Traditional Chinese Medicine
Many sufferers of Irritable Bowel Syndrome (IBS) seek relief from acupuncture. While some medical practitioners use IBS as a "one [...]
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