OUR HEALTH BLOG
Top Posts
Quick, Prescribe Silicon Valley Some Acupuncture!
As a Silicon Valley native, I love it here. I am [...]
Fertility, Pregnancy, and Women’s Health
Connecting With Your Partner During Your Fertility Journey
The Fertility Journey Every couple has a different story on how they conceived. Some have an easier journey than others, [...]
Three ways acupuncture can help you have regular periods
On more than one occasion, a female patient will shrug and wonder out loud how strategically placed needles made her [...]
Acupuncture to Promote Labor Progression
Can Acupuncture help stimulate natural labor? This is a newer application of Acupuncture for the Western World and is beginning [...]
Turning Breech Babies with Acupuncture
Since the late nineties, there has been evidence to suggest that your breech baby can be turned to its optimal [...]
28-Day Cleanse Info and Recipes
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Ingredients Lime Salmon 4 (6 oz) skinless salmon fillets 3 Tbsp olive oil, plus more for grill 2 tsp lime [...]
Nutty Almond-Sesame Red Quinoa
We love the color and texture of red quinoa, but regular quinoa also works well. Ingredients 1 2/3 cups water [...]
Lemony Chicken Kebabs with Tomato-Parsley Salad
Here's a six-ingredient dish that delivers big taste with minimal fuss. If you're pressed for time, cut the marinating back [...]
Broiled Flat Iron Steak with Brussels Sprouts and Sweet Potatoes
Ingredients: 6 ounces Brussels sprouts, trimmed and halved 6 ounces sweet potato, peeled, halved lengthwise, and sliced into thin half-moons [...]
Mental and Physical Health
The Benefits of Yoga
The purpose of yoga is to create strength, awareness, and harmony in both the mind and body. While there are [...]
5 Ways to Treat Fatigue with Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) is all about balance–energy balance, in particular. And whether you visit a Western or an Eastern [...]
Acupuncture and Carpal Tunnel
Yogis, writers, tailors, hair cutters, software engineers, carpenters, baristas... For many of these people, wrist pain is the bane of [...]
Five Ways Acupuncture Can Help in Cancer Care
Reduced nausea, vomiting, and fatigue associated with chemotherapy According to the National Cancer Institute, there is strong evidence that acupuncture [...]
Traditional Chinese Medicine
How Chinese Medicine & Acupuncture Treat Neck, Back, and Sciatic Pain
Chinese medicine states that the body is interconnected; no one part can be separated from another. The diagnosis and treatment is [...]
3 Reasons Everyone Should Try Cupping
For many of us, the new year is a traditional time to set goals and enjoy an increased openness to [...]
Acupuncture for Stress & Anxiety
In Chinese medicine, stress, anxiety, depression or any strong emotion interrupts the smooth flow of energy throughout the body. According [...]
Boost Your Immune System with Acupuncture
Acupuncture is thousands of years old and Traditional Chinese Medicine (TCM) has understood immunity for a long time. As early [...]
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