Cauliflower “Buffalo” Hummus
Ingredients:
- 1 cup cauliflower, steamed for 8-10 minutes
- 1 can garbanzo beans, rinsed and drained
- ¼ cup plus 2 TB hot sauce (make sure to use a high quality hot sauce with no preservatives!)
- 2 TB apple cider vinegar
- ⅛ tsp. cayenne pepper
- 3 cloves garlic
- ⅓ cup tahini
- ½ tsp. sea salt
- ¼ cup olive oil
- 1 tsp. fresh parsley, basil, or chives
- Carrot and celery sticks, for dipping
Instructions: In a food processor fitted with an S-blade place cauliflower, garbanzo beans, hot sauce, vinegar, cayenne pepper, garlic, tahini, and sea salt. Puree until smooth (it can take a few minutes due to the cauliflower). Once smooth slowly add the olive oil and continue to puree until creamy. Place in a serving bowl and garnish with additional hot sauce and fresh herbs if desired. Serve with carrot and celery sticks.
