Acupuncture to Promote Labor Progression
Can Acupuncture help stimulate natural labor? This is a newer application of Acupuncture for the Western World and is beginning to gain some recognition, but it is not new in…
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A wider view of wellness.
Ideas, perspectives, and practical guidance from our team to support your wellbeing.
Turning Breech Babies with Acupuncture
Since the late nineties, there has been evidence to suggest that your breech baby can be turned to its optimal position for birth using moxibustion, a Chinese medicine…
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5 Beauty Benefits of Acupuncture
Acupuncture has been popular since ancient times for a reason: It makes people feel better. What’s more, in recent years, patients undergoing the procedure to treat health…
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5 Tips For Living a Well Balanced Life
A well-balanced life is essential for personal effectiveness, peace of mind and living well. Whether we work, go to school or are retired, we all have responsibilities. There…
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Acupuncture Shown to Boost Fertility Better than Medication
Women who are looking to conceive should consider acupuncture treatments. Chinese researchers are discovering powerful ways to "jumpstart" the meridians on a woman's body to…
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Zucchini Noodles with Avocado Pesto & Shrimp
Ingredients 5-6 medium zucchini (2¼-2½ pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2…
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5-Minute Oatmeal Power Bowl
Ingredients: 1 ripe banana, mashed (the riper/spottier the better) 2 heaping tablespoons chia seeds 1/3 cup rolled oats (use certified gluten-free if necessary) 1/4 teaspoon…
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Cuban Black Bean & Quinoa Bowls with Plantain Chips
Ingredients Bean and Quinoa Bowls 1 unripened plantain (about 6 oz), peeled and sliced crosswise into ⅛-inch slices 2 tbsp coconut oil, divided ¾ tsp sea salt, divided 1 cup…
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Benefits of Acupuncture for Weight Loss
There’s no quick fix for weight loss. The answer always comes down to what you’ve heard time and time again: It’s all about a healthy combination of diet and exercise. Without…
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Thai Rice Noodle Salad with Coconut Lime Dressing
The tangy coconut lime dressing in this cool and colorful Thai rice noodle salad goes hand in hand with naturally sweet mango and red bell pepper. Ingredients 2 oz brown rice…
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