OUR HEALTH BLOG
Top Posts
Fertility, Pregnancy, and Women’s Health
High FSH/ Low AMH/ Diminished Ovarian Reserve
Acupuncture can help women who have diminished ovarian reserve, who are attempting pregnancy either naturally, or with IUI or IVF, [...]
Treat PCOS with Acupuncture
Symptoms of PCOS PCOS affects 5-10% of women of reproductive age and is thought to be the leading cause of female infertility. [...]
Fertility Foods
Food is medicine. Every food effects the body in a very specific way. The menstrual cycle can be divided into [...]
Suggestions for IVF Patients
Ideally, begin acupuncture treatments 3 months prior to scheduled IVF procedure. Prior to egg Retrieval Receive acupuncture to stimulate blood [...]
28-Day Cleanse Info and Recipes
Baked Apple Chips
Ingredients: 3 apples (Granny Smith, Pink Lady, or Honey Crisp) Instructions: Preheat oven to 200°F. Line two large baking sheets with [...]
Guacamole Deviled Eggs
Ingredients: 6 large hard boiled eggs, cooled and peeled 2 ripe avocados ¼ cup cilantro, finely chopped 1 tablespoon chives, [...]
Quinoa and Veggie Collard Wraps
Ingredients: 2 collard leaves 1/4 cup hummus, divided 1/4 cup cooked quinoa, divided Veggies for topping (cucumber, carrot, tomato) Instructions: [...]
Strawberry Kale Salad
Ingredients: 6 cups fresh baby kale 1 pint strawberries, hulled and sliced 1-2 avocados, peeled, pitted, and diced 1/4 cup [...]
Mental and Physical Health
Meditate For a Healthy Lifestyle
How do I know I am living a healthy lifestyle? How high is my healthy lifestyle quotient? How can I [...]
10 Ways to Stay Healthy This Winter
That dreaded tickle in your throat. The annoying sniffles. The constant fatigue. Ugh, being sick sucks. And while having an [...]
Healthy Eating for a Healthy Weight
A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you [...]
Seven ingredients for a better lifestyle
The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. [...]
Traditional Chinese Medicine
High FSH/ Low AMH/ Diminished Ovarian Reserve
Acupuncture can help women who have diminished ovarian reserve, who are attempting pregnancy either naturally, or with IUI or IVF, [...]
Guasha Therapy
Guasha involves repeated pressured strokes over lubricated skin with a smooth edge. Skin is typically lubricated with massage oil and a [...]
Cupping Therapy
In Chinese Medical Theory many types of pain are said to be caused by stagnation. This condition arises when energy [...]
COME VISIT US
We are a team of licensed practitioners, each with slightly different specialties, so we can match you with the best practitioner for your case.