28-Day Cleanse

Stuffed Avocados

2018-01-15T01:46:28+00:00

Ingredients: grape tomatoes cucumber jalapeno shallot garlic hummus or tahini himalayan salt & pepper   Directions: Dice ingredients, place in small/medium bowl, add just enough hummus to bind. Fill avocados and top with salt & pepper.

Stuffed Avocados2018-01-15T01:46:28+00:00

CAULIFLOWER FRIED RICE

2018-01-15T01:47:52+00:00

INGREDIENTS 1 head of cauliflower 2 organic, free-range eggs 1 tablespoon of sesame oil 2 cups of organic frozen mixed vegetables (ex. peas, carrots & corn) 5 scallions, chopped 3 cloves of garlic, minced 3 tablespoons of wheat free tamari or soy sauce pepper   INSTRUCTIONS Chop cauliflower into florets. Using a food processor/blender, place [...]

CAULIFLOWER FRIED RICE2018-01-15T01:47:52+00:00

Cauliflower “Buffalo” Hummus

2018-01-15T01:48:53+00:00

Ingredients: 1 cup cauliflower, steamed for 8-10 minutes 1 can garbanzo beans, rinsed and drained ¼ cup plus 2 TB hot sauce (make sure to use a high quality hot sauce with no preservatives!) 2 TB apple cider vinegar ⅛ tsp. cayenne pepper 3 cloves garlic ⅓ cup tahini ½ tsp. sea salt ¼ cup [...]

Cauliflower “Buffalo” Hummus2018-01-15T01:48:53+00:00

Lemon and Herb Spaghetti Squash with Roasted Shrimp

2018-01-15T01:57:05+00:00

INGREDIENTS 2 small to medium spaghetti squash 12 oz. large shrimp, peeled and deveined (about 20 shrimp) 1 Tbsp olive oil 2 Tbsp butter (grass fed) Salt and cracked pepper, to taste 3 cloves garlic, minced 1 lemon, juiced 1 tsp. lemon zest ½ cup dry white wine 1 tsp. Dijon mustard ¼ tsp. red [...]

Lemon and Herb Spaghetti Squash with Roasted Shrimp2018-01-15T01:57:05+00:00

Wild-Salmon Cakes with Quinoa Salad

2018-01-15T02:08:23+00:00

Ingredients 1 lb. skinless wild salmon, cut into small chunks 2 green onions, sliced 1/2 tsp. grated orange zest Kosher salt 2 tsp. extra-virgin olive oil 1/4 c. fresh basil, chopped 3 tbsp. orange juice 3 tbsp. sherry vinegar extra-virgin olive oil Freshly ground black pepper 5 c. cooked quinoa 5 c. packed mixed greens [...]

Wild-Salmon Cakes with Quinoa Salad2018-01-15T02:08:23+00:00