Your digestive system breaks down the foods you eat into the nutrients your body needs. If you neglect your digestive health, your body could run into problems digesting foods and absorbing those nutrients. Your digestive health is directly impacted by the foods you eat and the lifestyle you live. By taking steps to improve your [...]
Many people disregard liver cleansing, but there are some benefits associated with the practice. Not only does it jump start a healthy eating program, it may also help you lose weight. Just what can liver cleansing do for you? Well, here are just 6 pretty great benefits. 1. Weight Loss Your liver produces bile, which [...]
In our world of fast food, microwaveable meals and processed, boxed, bagged empty calories, too many of us are getting less and less of the foods we should be eating. Let's change that right now: Stock your fridge with these five foods and eat them every day (or at least most days). 1. Broccoli: Who [...]
Chinese medicine states that the body is interconnected; no one part can be separated from another. The diagnosis and treatment is based upon identifying specific imbalances in the muscles and the body as a whole. Correcting the imbalance does not just treat the symptoms or mask the condition, but rather corrects the root of the problem [...]
It’s that time of year again. You’re probably mulling over the habits you want to nix or reinforce in 2017. Acupuncture isn’t solely a way to cure illness or health conditions. In fact, treatments can aid in addressing a host of issues. If any of these resolutions are on your list, call your acupuncturist to bolster [...]
