OUR HEALTH BLOG
Top Posts
Fertility, Pregnancy, and Women’s Health
Boosting your Fertility Naturally
Simple strategies to boost fertility: Nutrition Eat foods rich in whole grains Omega-3 fatty acids Salmon Eggs fortified with DHA [...]
Hot Flashes
Many menopausal women complain that “hot flash” is too mild a word for an experience that they say is more [...]
Irregular Menstrual Cycles
Acupuncture and herbs can help remedy ovulation problems and menstrual disorders by helping your body come to hormonal and endocrine [...]
Repeated Miscarriages
Chinese medicine and acupuncture offer effective solutions for recurrent miscarriages due to immune factors, hormonal imbalances, and stress. Acupuncture Acupuncture [...]
28-Day Cleanse Info and Recipes
Mean Green Buddha Bowl
Ingredients: 2 heads broccoli, cut into florets 2 heads swiss chard 1 cup shelled edamame 1 avocado 3/4 cup salsa [...]
Detox Rainbow Salad
Ingredients: 2 C. Rainbow Slaw, Dry 2 C. Romaine, Chopped 1/2 Medium Red Bell Pepper, Diced 1 Avocado 2 Tsp. [...]
Chia Seed Breakfast Bowl
Ingredients: Chia mixture 4 tbsp chia seeds 1 – 1.25 cups almond milk 2 small bananas, chopped small 1/2 tsp [...]
Avocado Pasta
INGREDIENTS: 12 ounces spaghetti 2 ripe avocados, halved, seeded and peeled 1/2 cup fresh basil leaves 2 cloves garlic 2 [...]
Mental and Physical Health
6 Benefits of Liver Cleansing
Many people disregard liver cleansing, but there are some benefits associated with the practice. Not only does it jump start [...]
5 Foods You Should Be Eating Every Day
In our world of fast food, microwaveable meals and processed, boxed, bagged empty calories, too many of us are getting [...]
How Chinese Medicine & Acupuncture Treat Neck, Back, and Sciatic Pain
Chinese medicine states that the body is interconnected; no one part can be separated from another. The diagnosis and treatment is [...]
Make Your New Year’s Resolutions Stick With Acupuncture
It’s that time of year again. You’re probably mulling over the habits you want to nix or reinforce in 2017. [...]
Traditional Chinese Medicine
How Acupuncture Helps Back Pain
According to traditional Chinese medicine, the body has more than 2,000 points that are connected by pathways or meridians, which create [...]
Hot Flashes
Many menopausal women complain that “hot flash” is too mild a word for an experience that they say is more [...]
Irregular Menstrual Cycles
Acupuncture and herbs can help remedy ovulation problems and menstrual disorders by helping your body come to hormonal and endocrine [...]
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