As a Silicon Valley native, I love it here. I am the daughter of two electrical engineers and now the wife of a software engineer. To me, Silicon Valley represents endless possibilities. Immigrants, women, people of color, and anyone with a solid work ethic can share in the abundance and create something beautiful. Although exciting, [...]
The traditional medicine of China is one of the world’s oldest systems of holistic healthcare. It is based on regulating the energy of our body with the environment in which we live. It recognizes constant change as normal. As women, we experience change throughout our lives with menarche, pregnancy, birth and menopause. Our bodies are [...]
Acupuncture is great for treating stress, and is one of the reasons why it has become such an effective and popular medical modality in the U.S. We live in a state of constant low-grade anxiety. Our sympathetic nervous system-which is supposed to kick in for emergencies only-is on alert all the time. In other words, when [...]
Food is medicine. Every food effects the body in a very specific way. The menstrual cycle can be divided into two phases: Cycle Days 1-14 (Follicular Phase) Cycle Days 15-28 (Luteal Phase) The Follicular Phase - Cycle Days 1-14 The follicular phase is more “Yin” in nature. This means it is more cooling and nurturing. [...]
Ideally, begin acupuncture treatments 3 months prior to scheduled IVF procedure. Prior to egg Retrieval Receive acupuncture to stimulate blood flow to the uterus and ovaries, regulate hormones, and promote healthy egg maturation. Eat a clean and simple diet. Avoid processed foods, sugar, and alcohol. Enjoy lean meats, vegetables, fruits, and wholesome grains. Eat organic. [...]
